Weigh In record (no journal entry) for 18 October 2018
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74.5 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1015 kcal
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Fat: 15.50g | Prot: 18.20g | Carbs: 70.00g.
Breakfast: MOS 雞肉三明治, 義美 紅茶. Lunch: 素食餐點. more...
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Gaining 1.4 kg a Week
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twinkle128's Weight History
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