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卸完貨空腹量，又怪怪的體重了🤔🤔
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53.1 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1048 kcal
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Fat: 40.36g | Prot: 139.25g | Carbs: 27.78g.
Breakfast: 黑咖啡, 草本酵素代餐包抹茶風味, 滷蛋. Lunch: 雞大腿肉, 絲瓜, Kirkland 牛梅花肉片. Dinner: 櫻蝦黃金魚, Kirkland 鹽烤海苔, 迷你貝比貝爾瑞士乾酪（黃）. more...
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Losing 5.6 kg a Week
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salinnaya's Weight History
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