Weigh In record (no journal entry) for 18 October 2018
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43.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1999 kcal
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Fat: 51.28g | Prot: 43.86g | Carbs: 156.57g.
Breakfast: 프렌치카페 루카스나인 더블샷라떼, Heinz 토마토 케찹, 계란후라이, 현미밥, 나뚜루 베리치즈스마일, 나뚜루 치즈야! 초콜릿을 부탁해. Lunch: 나뚜루 치즈야! 초콜릿을 부탁해, 나뚜루 베리치즈스마일, 청우 마늘바게트. Dinner: 엔제리너스 카페라떼. more...
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Losing 0.4 kg a Week
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lovely clara's Weight History
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