Weigh In record (no journal entry) for 18 October 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1678 kcal
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Fat: 51.01g | Prot: 70.22g | Carbs: 234.22g.
Breakfast: FruVita Jogurt z Mango Protein, FruVita Jogurt z Mango Protein. Lunch: Czerwona Papryka, Smażona Cebula, Czerwona Fasola (z Puszki), Sos Pomidorowy, Lubella Makaron Świderki. Dinner: Biały Chleb Pita. Snacks/Other: Ciasto z Marchwi bez Lukru, Cheetos Ketchup, Goplana Krówka Mleczna, Biedronka Sezamki. more...
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Losing 1.4 kg a Week
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CzarnyBogSeksu's Weight History
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