Weigh In record (no journal entry) for 17 October 2018
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65.2 kg
Lost so far: 2.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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527 kcal
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Fat: 26.01g | Prot: 16.38g | Carbs: 57.50g.
Breakfast: Холодный Кофе со Сливками, Хохланд Творожный Сыр с Зеленью, Хлеб Бородинский. Lunch: Гуляш из Свинины, Макфа Макароны Отварные. Dinner: Холодный Кофе со Сливками, Суп Грибной. Snacks/Other: Жвачка, Кофе. more...
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Losing 2.1 kg a Week
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irishka1976.ii's Weight History
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