Weigh In record (no journal entry) for 17 October 2018
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94 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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2063 kcal
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Fat: 62.88g | Prot: 144.64g | Carbs: 220.11g.
Breakfast: Mis Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Beyaz Ekmek, Tavuk Ciğeri. Dinner: Kaanlar Az Yağlı Lor Peyniri. Snacks/Other: Künefe. more...
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Gaining 4.2 kg a Week
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aksuvari's Weight History
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