Weigh In record (no journal entry) for 17 October 2018
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62.8 kg
Lost so far: 0.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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967 kcal
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Fat: 29.44g | Prot: 55.25g | Carbs: 122.40g.
Breakfast: Mangga, Telur Ceplok, Nasi Putih, Herbalife Nutritional Shake Mix. Lunch: Nasi Pecel. Dinner: Herbalife Nutritional Shake Mix, Batagor. more...
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Gaining 0.3 kg a Week
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Intan Laras's Weight History
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