Weigh In record (no journal entry) for 17 October 2018
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2018:
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1530 kcal
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Fat: 56.47g | Prot: 117.07g | Carbs: 143.08g.
Breakfast: Овсяноблин с Творогом, Каша Рисовая на Молоке. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard, Борщ. Dinner: Куриные Голени (Кожа не Съедена), Гречка Отварная. Snacks/Other: Груши, Грецкие Орехи, Холодный Кофе со Сливками. more...
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anna.t.nvkz's Weight History
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