|
嘿嘿！半隻雞！
|
74.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2018:
|
721 kcal
|
Fat: 49.77g | Prot: 66.50g | Carbs: 0.50g.
Breakfast: 安佳 無鹽奶油, 義美 榛果油, 7-11 熱美式(中). Lunch: 元廚 油雞腿. Snacks/Other: 安佳 有鹽奶油 (15克). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|