Weigh In record (no journal entry) for 17 October 2018
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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913 kcal
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Fat: 30.52g | Prot: 28.69g | Carbs: 131.03g.
Breakfast: Pain d'épices, Capri-Sun Multivitamin. Lunch: Casino Salade de Pâtes , Capri-Sun Multivitamin. Dinner: Paul Faluche, Lentilles Cuites. Snacks/Other: Madeleine, Nescafé Cappuccino Noisette. more...
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Losing 0.1 kg a Week
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simouune's Weight History
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