Weigh In record (no journal entry) for 17 October 2018
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71 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1161 kcal
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Fat: 57.12g | Prot: 50.36g | Carbs: 109.49g.
Breakfast: Белый Хлеб, Яйчница. Lunch: Колбаса Варено-Копченая, Сливочное Масло, Батон. Dinner: Беринг Тефтели Рыбные. Snacks/Other: 35 Конфета с Ореховой Начинкой. more...
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Losing 0.2 kg a Week
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irina1200's Weight History
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