Weigh In record (no journal entry) for 17 October 2018
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56.4 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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1478 kcal
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Fat: 53.48g | Prot: 75.45g | Carbs: 181.60g.
Breakfast: Простоквашино Сметана 10%, Магнит Банан, Творог 5%. Lunch: Дикси Банан, Фруто Няня Йогурт Питьевой. Dinner: Махеевъ Кетчуп Томатный, Хлеб Черный, С Пылу с Жару Окорочок Цыпленка. more...
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Losing 0.8 kg a Week
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lena140912's Weight History
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