Елизавета_Сидорова🦋's Journal, 17 Oct 18

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Weigh In record (no journal entry) for 17 October 2018

76 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2018:

1184 kcal

Fat: 34.46g | Prot: 46.70g | Carbs: 169.05g. Breakfast: Кофе с Сахаром, Ehrmann Эрмигурт Пудинг Шоколадный, Батон, Сыр Маасдам. Snacks/Other: Активия Биойогурт с Отрубями и Злаками, Активия Биойогурт с Черносливом 2,9%. more...

2051 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Елизавета_Сидорова🦋's Weight History

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Елизавета_Сидорова🦋's Journal, 17 Oct 18

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Елизавета_Сидорова🦋's Weight History