Weigh In record (no journal entry) for 17 October 2018
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51.5 kg
Lost so far: 0.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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409 kcal
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Fat: 23.81g | Prot: 22.84g | Carbs: 26.78g.
Breakfast: Морковь, Яичница, Epica Йогурт Манго-Семена Чиа. more...
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Losing 0.7 kg a Week
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vi.sparta.'s Weight History
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