Weigh In record (no journal entry) for 16 October 2018
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1044 kcal
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Fat: 24.68g | Prot: 25.65g | Carbs: 196.22g.
Breakfast: Cocoa Powder (Unsweetened) , Nutiva Organic Chia Seed, Amaranth , Oatmeal, Sambazon Organic Acai Puree, Banana, Strawberries, Papayas. Lunch: Pineapple , Papayas , Strawberries , Kiwi Fruit, Cuties Mandarin Orange. Dinner: Mashed Potato, Cooked Carrots. more...
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Losing 4.9 kg a Week
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anapatycalvo's Weight History
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