Weigh In record (no journal entry) for 17 October 2018
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81 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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690 kcal
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Fat: 31.31g | Prot: 42.35g | Carbs: 58.18g.
Breakfast: Кофе с Сахаром, Белый Хлеб, Яичница, Магнит Сыр Пошехонский. Lunch: Кофе с Молоком, Рулет из Лаваша с Творогом. Dinner: Даренка Молоко 2,5%. more...
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Losing 3.5 kg a Week
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koshkakoroleva's Weight History
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