Susanne580's Journal, 16 Oct 18

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Weigh In record (no journal entry) for 16 October 2018

88.5 kg Lost so far: 5.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:

614 kcal

Fat: 21.86g | Prot: 47.90g | Carbs: 54.12g. Breakfast: Arla Herrgårdsost 28%, Bregott Bregott Ekologisk, Vitt Bröd. Lunch: Naturdiet Caffé Latte Shake. Dinner: Naturdiet Caffé Latte Shake. Snacks/Other: Coop Räkor utan Skal, Mjuk Tekaka, Dadlar, Kokt Ägg. more...

409 kcal

Exercise: Rowing - 13 minutes, Yoga (Hot) - 40 minutes, Apple Health - 23 hours and 7 minutes. more...

Losing 0.0 kg a Week

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Susanne580's Journal, 16 Oct 18

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Susanne580's Weight History