Weigh In record (no journal entry) for 16 October 2018
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1467 kcal
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Fat: 86.10g | Prot: 102.47g | Carbs: 63.30g.
Lunch: Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Sorbetto al Limone, U! Grigliata di Verdure, Bistecca di Manzo con L'osso (Tagliata con 0.5 cm di Grasso). more...
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Losing 1.2 kg a Week
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selene80's Weight History
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