Weigh In record (no journal entry) for 16 October 2018
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59.5 kg
Lost so far: 47.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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959 kcal
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Fat: 19.49g | Prot: 9.96g | Carbs: 194.31g.
Breakfast: Cola Soda (with Caffeine), Bananas, Great Value Maple & Brown Sugar Instant Oatmeal, ShopRite Apple Cinnamon Instant Oatmeal. Lunch: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. Snacks/Other: AriZona Beverage Green Tea with Ginseng and Honey, Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size). more...
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Losing 0.0 kg a Week
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StephaniiieLeigh's Weight History
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