Larissabs1's Journal, 16 Oct 18

Vai dar tudo certo
59.3 kg Lost so far: 0.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2018:
1467 kcal Fat: 29.73g | Prot: 90.41g | Carbs: 215.82g.   Breakfast: Walmart Queijo Mussarela, Da Terrinha Tapioca. Lunch: Feijão Vermelho, Arroz Branco (Cozido), Ovo. Dinner: Carne de Bode, Macaxeira Cozida, Whey Protein. Snacks/Other: Itambé Leite em Pó Integral, Ovo, Banana Nanica, Natural Life Granola Active Mix de Cereais Light, Itambé Leite em Pó Desnatado, Banana Nanica. more...
Losing 4.9 kg a Week

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Larissabs1's Weight History


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