Weigh In record (no journal entry) for 24 September 2011
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87.0 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2011:
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1163 kcal
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Fat: 53.22g | Prot: 76.41g | Carbs: 94.25g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Large Low Fat Vanilla Probiotic. Dinner: Spinach Salad, Turkey Burger. Snacks/Other: Green Tea. more...
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crharrin's Weight History
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