aurorahjean's Journal, 28 Aug 12

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Weigh In record (no journal entry) for 28 August 2012

102.2 kg Lost so far: 20.2 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2012:

1826 kcal

Fat: 51.16g | Prot: 75.37g | Carbs: 274.25g. Breakfast: Coca-Cola Classic (100 Calorie), 1% Fat Milk, Apple Jacks. Lunch: General Tso's Chicken. Dinner: McFlurry with Oreo Cookies, Ham Sandwich with Spread. Snacks/Other: Natural Almonds 100 Calorie Pack, 90 Calorie Brownies - Chocolate Peanut Butter, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Light Fat Free Yogurt - Blueberry Patch. more...

3832 kcal

Exercise: Sleeping - 5 hours, Resting - 6 hours, Driving - 2 hours, Walking (slow) - 2/mph - 11 hours. more...

Gaining 0.1 kg a Week

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aurorahjean's Journal, 28 Aug 12

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aurorahjean's Weight History