Weigh In record (no journal entry) for 12 October 2018
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66.1 kg
Lost so far: 4.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2018:
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1253 kcal
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Fat: 59.62g | Prot: 79.76g | Carbs: 100.79g.
Breakfast: Останкино Сосиски Филейные, Омлет или Яичница. Lunch: Коломенское Бутер Хлеб Зерновой, Щи с Курицей. Dinner: Запеканка из Кабачков с Фаршем. Snacks/Other: Оладьи. more...
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steady weight
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L.Anastasiya's Weight History
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