Weigh In record (no journal entry) for 16 October 2018
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60 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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616 kcal
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Fat: 27.50g | Prot: 30.50g | Carbs: 59.66g.
Breakfast: Вареное Яйцо. Lunch: ВкусВилл Филе Куриное в Соусе Лечо с Гречкой Отварной. Snacks/Other: ВкусВилл Запеканка Творожная "Груша". more...
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Gaining 0.1 kg a Week
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