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94 a 102 1696 Vet: 73,28g | Eiwit: 135,34g | Kolhy: 120,07g middag - r+lhp
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85.4 kg
Lost so far: 16.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1727 kcal
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Fat: 195.99g | Prot: 139.84g | Carbs: 25.00g.
Lunch: Entremont Emmental. Dinner: Gebraden Kip, Geen Coating (met Vel), Boterhammenworst, Boter (Gezouten), Uien, Varkenslever. more...
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Losing 1.4 kg a Week
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