Weigh In record (no journal entry) for 16 October 2018
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71.7 kg
Lost so far: 11.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1393 kcal
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Fat: 39.02g | Prot: 29.07g | Carbs: 231.80g.
Breakfast: Ферма Кефир 2,5%. Lunch: Белые Грибы (Обжаренные), Картофельное Пюре. Snacks/Other: Roshen Bim Bom Конфеты, Печенье Днипро , Мёд, Бублик Украинский. more...
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Losing 0.7 kg a Week
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Аурика96's Weight History
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