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老公的愛心
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1159 kcal
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Fat: 99.25g | Prot: 52.29g | Carbs: 11.77g.
Breakfast: 7-11 熱美式(中), 義美 榛果油, 安佳 無鹽奶油. Dinner: 橄欖油, 頂好 豬絞肉, 雞蛋（整個）, 絲瓜, 豬皮. more...
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Losing 0.7 kg a Week
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