Weigh In record (no journal entry) for 16 October 2018
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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814 kcal
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Fat: 28.16g | Prot: 23.59g | Carbs: 117.74g.
Lunch: U Bio Purée Pomme Mangue, Huile d'Olive, Tomates, Aubergine, Poivrons, Barilla Penne au Blé Complet. Dinner: Les 2 Vaches Yaourt Framboise , Biscotte, Poireaux, Carottes, Patate Douce. Snacks/Other: Pain au Lait, Wonderful Pistaches Grillées sans Sel . more...
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Gaining 0.2 kg a Week
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