Weigh In record (no journal entry) for 16 October 2018
|
59.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
169 kcal
|
Fat: 6.76g | Prot: 5.98g | Carbs: 22.10g.
Breakfast: Ehrmann Grand Cafe Латте Карамель. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrina_kiver's Weight History
|