Weigh In record (no journal entry) for 16 October 2018
|
51.5 kg
Lost so far: 2.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2018:
|
1922 kcal
|
Fat: 26.14g | Prot: 79.48g | Carbs: 328.90g.
Breakfast: Schogetten Caramel Brownie, Calvé Peanut Butter, Biscopan Fette Biscottate Farro, BPR Fiocco d'avena Baby Biancociok. Lunch: Riso Basmati. Dinner: Philadelphia Philadelphia Feta e Cetriolo, Nestlé Cookie Crisp, Pomodori Ciliegini, Patamore Gnocchi Freschi alla Zucca, Molino Rossetto Vellutata di Fagioli e Curry. Snacks/Other: BPR Fiocco d'avena Baby Biancociok, Fage Yogurt Greco Total 0%, Matt Gallette di Mais, Amo essere Biologico Gallette di Riso . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|