Weigh In record (no journal entry) for 16 October 2018
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85 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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903 kcal
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Fat: 13.11g | Prot: 37.85g | Carbs: 163.97g.
Breakfast: Чай, Хлебзавод 3 Окский Новый, Жареное Яйцо. Lunch: Хлебзавод 3 Окский Новый, Овощное Рагу с Курицей. Snacks/Other: Пятерочка Груша Сезонная , Яблоки. more...
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Losing 8.4 kg a Week
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luchsveta1's Weight History
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