Weigh In record (no journal entry) for 16 October 2018
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65 kg
Lost so far: 20.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1470 kcal
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Fat: 57.74g | Prot: 37.03g | Carbs: 209.12g.
Breakfast: Простоквашино Масло Сливочное 72,5%, SPAR Хлеб 5 Злаков, Мёд. Lunch: Кузя Кукурузные Палочки. Dinner: Подлива, Гречка Отварная. Snacks/Other: Тёма Кефир 3,2%, Шарлотка с Яблоками. more...
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Gaining 0.0 kg a Week
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tanechka39's Weight History
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