Weigh In record (no journal entry) for 16 October 2018
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70 kg
Lost so far: 13.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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445 kcal
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Fat: 13.31g | Prot: 18.98g | Carbs: 64.01g.
Lunch: Thé sans Sucre, Auchan Pamplemousse Chinois. Dinner: McDonald's Sauce Barbecue, McDonald's Nuggets (6), Coca-Cola Coca-Cola Light. Snacks/Other: Ricola Bonbon , Haribo Car en Sac. more...
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Losing 1.9 kg a Week
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against_C3's Weight History
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