Weigh In record (no journal entry) for 16 October 2018
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62.5 kg
Lost so far: 18.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1047 kcal
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Fat: 35.89g | Prot: 36.51g | Carbs: 151.84g.
Breakfast: Крабовые Палочки, Овсяная Каша на Молоке, Авокадо. Lunch: Сильпо Чиабатта с Сыром , Alpro Yogurt . Dinner: Огурец (без Кожуры). Snacks/Other: Банан, Крабовые Палочки, Авокадо. more...
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Gaining 0.7 kg a Week
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eliza220v's Weight History
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