bselazig's Journal, 28 Aug 12

Weigh In record (no journal entry) for 28 August 2012

96 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2012:

810 kcal

Fat: 20.24g | Prot: 19.51g | Carbs: 73.00g. Breakfast: Peaches. Lunch: Whopper Jr. Sandwich. Dinner: Regular Beer. more...

2964 kcal

Exercise: Desk Work - 10 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight


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bselazig's Weight History