Weigh In record (no journal entry) for 15 October 2018
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64.8 kg
Lost so far: 19.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1176 kcal
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Fat: 77.91g | Prot: 70.29g | Carbs: 57.67g.
Lunch: Tomates, Cebolas, Alface, Pepino (Descascado), Vagem Cozida, Ovo Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis. Dinner: Panqueca de cacau. Snacks/Other: Lorenção Amendoim Torrado sem Sal. more...
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Gaining 0.7 kg a Week
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marianacarvalho2's Weight History
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