Weigh In record (no journal entry) for 16 October 2018
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74.5 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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1447 kcal
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Fat: 38.47g | Prot: 34.00g | Carbs: 106.24g.
Breakfast: 義美 紅茶, 大漢堡. Lunch: 素食餐點. Dinner: 奕順軒 鳳凰酥, iseLect 拿鐵咖啡, 茶葉蛋. more...
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Gaining 2.1 kg a Week
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twinkle128's Weight History
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