Weigh In record (no journal entry) for 15 October 2018
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87.5 kg
Lost so far: 17.4 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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870 kcal
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Fat: 34.28g | Prot: 57.75g | Carbs: 81.22g.
Breakfast: Tortillas de Maíz, Birria. Lunch: Nestlé La Lechera, Salchicha de Pavo, Gamesa Hot Cakes Tradicionales. more...
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Losing 0.5 kg a Week
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Isbi Gtz Quiroz's Weight History
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