Weigh In record (no journal entry) for 15 October 2018
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52.9 kg
Lost so far: 2.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2005 kcal
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Fat: 48.92g | Prot: 58.36g | Carbs: 329.63g.
Breakfast: Jengibre, Si Diet Edulcorante de Mesa, La Virginia Té Verde. Dinner: Jengibre, Si Diet Edulcorante de Mesa, La Virginia Té Verde, Fideos. Snacks/Other: Fideos, Salsa Roja, Quiero! Ravioles de Verdura. more...
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Losing 1.4 kg a Week
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