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chukas10
Journal
26 Mar 18
chukas10's Journal, 26 Mar 18
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Weigh In record (no journal entry) for 26 March 2018
92.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
2725 kcal
Fat: 95.82g | Prot: 255.65g | Carbs: 204.86g.
Breakfast:
Taco de Carnitas.
Lunch:
Gordita, Campbell's Jugo V8, Huevo Cocido, Torta de Pierna.
Dinner:
Pechuga de Pollo, Pastel de Chocolate (con Escarcha de Chocolate), Leche (Leche Entera), ProWinner Proteina 90%.
Snacks/Other:
Dymatize Nutrition Glutamina, BHP BCAA 8:1:1, Optimum Nutrition Gold Whey Protein.
more...
2817 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 23 hours.
more...
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chukas10's Weight History
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