Weigh In record (no journal entry) for 15 October 2018
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1802 kcal
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Fat: 55.89g | Prot: 84.98g | Carbs: 232.25g.
Breakfast: Coop Confettura Extra di Albicocche, Mulino Bianco Fette Biscottate le Integrali. Lunch: Zucchine, Pane Integrale, Olio Extra Vergine di Oliva, Ondina Cuori di Filetto di Merluzzo. Dinner: Land Feta Greca DOP, Lattuga, Grana Padano Grana Padano, Fage Yogurt Greco Total 0%, Conad Gnocchi di Patate, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Cappuccino, Mela. more...
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Losing 1.2 kg a Week
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VeroPiras88's Weight History
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