Weigh In record (no journal entry) for 15 October 2018
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68 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1071 kcal
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Fat: 68.75g | Prot: 46.40g | Carbs: 63.30g.
Breakfast: Café, Tirol Leite Integral. Lunch: Hemmer Maionese, Tomates Cereja, Ovo Cozido, Cenouras. Dinner: Sadia Salsicha, Pão Francês, Salsaretti Ketchup, Salsaretti Mostarda, Hemmer Maionese. Snacks/Other: Tirol Leite Integral, Café, Magalusi Amendoim sem Pele e com Sal. more...
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Gaining 0.8 kg a Week
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Daiane_lopes's Weight History
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