Weigh In record (no journal entry) for 15 October 2018
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74.4 kg
Lost so far: 16.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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669 kcal
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Fat: 17.72g | Prot: 17.25g | Carbs: 110.26g.
Breakfast: Адреналин Раш Адреналин Раш, Вода. Lunch: Сливы, Сыр Эдам, Хлебец. Dinner: Fruttis Коктейль Йогуртный. Snacks/Other: Вода, Сухой Жареный Миндаль (без Соли). more...
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Gaining 2.1 kg a Week
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tamara.bertenyova's Weight History
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