Weigh In record (no journal entry) for 15 October 2018
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83.5 kg
Lost so far: 16.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1726 kcal
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Fat: 55.28g | Prot: 139.91g | Carbs: 173.54g.
Breakfast: San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Little Caesars Pizza. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Bimbo Pro-T, Jell-O Gelatina Light, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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