Weigh In record (no journal entry) for 15 October 2018
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96.4 kg
Lost so far: 6.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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351 kcal
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Fat: 14.44g | Prot: 18.50g | Carbs: 35.47g.
Breakfast: Ovo, Queijo Mozzarella, Tapioca Seca. more...
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Gaining 0.2 kg a Week
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crisportugal25's Weight History
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