Weigh In record (no journal entry) for 15 October 2018
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59.7 kg
Lost so far: 2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1274 kcal
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Fat: 39.27g | Prot: 36.79g | Carbs: 195.39g.
Breakfast: Frutos Secos, Semillas Secas de Chía, DM Bio Mandelmilch, Avena, Filinchen Low Carb, Huevo Cocido. Lunch: Aldi Nudeln. Snacks/Other: Pie de Limón, Münsterland Latte Fantastico Latte Macchiato. more...
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Losing 1.0 kg a Week
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Ingrid43Z's Weight History
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