Weigh In record (no journal entry) for 15 October 2018
|
57.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
767 kcal
|
Fat: 27.80g | Prot: 35.50g | Carbs: 100.82g.
Breakfast: Песочное Печенье, Яичный Омлет, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Индилайт Бедро Индейки, Соевый Соус, Морковь, Мистраль Гречка Отварная. Dinner: Арбуз. Snacks/Other: Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ponka154's Weight History
|