Weigh In record (no journal entry) for 15 October 2018
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55.2 kg
Lost so far: 3.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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354 kcal
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Fat: 5.33g | Prot: 34.14g | Carbs: 46.08g.
Lunch: ローソン こんにゃくチップス のりしお風味. Dinner: HONEST EARTH マッシュポテト, 玉ねぎ, ローソン サラダチキン ハーブ. more...
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Losing 0.1 kg a Week
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glovetosaori's Weight History
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