lexyke's Journal, 15 Oct 18

lexyke's Profile | < Previous Entry |Next Entry >

Gisteren avond gesnackt , crackers met honing . Blijkbaar is dat dus ook niet goed !

74.4 kg Lost so far: 7.9 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:

1010 kcal

Fat: 15.01g | Prot: 115.78g | Carbs: 109.39g. Breakfast: Cafeïnevrije Koffie, Canderel Tabletten, XXL Nutrition Diet Shake. Lunch: Yokebe Shake. Dinner: Kool, Selderij, Bruine Boterham, Lidl Rundstoofvlees. Snacks/Other: Appel, Clementines. more...

1805 kcal

Exercise: Sleeping - 9 hours, Resting - 15 hours, Apple Health - 0 minutes. more...

Gaining 2.8 kg a Week

4 Supporters Support

Comments

Zie je altijd aan weegschaal, laat 's avonds eten. Kan morgenvroeg al beter zijn ;)

15 Oct 18 by member: Zij.ik


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lexyke's Weight History

View Complete History

lexyke's Journal, 15 Oct 18

Submit a Comment

lexyke's Weight History