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Ff vraagje ,zien jullie mijn berichtje of doe ik het fout.laat aub ff weten .thanks fijne dag allenmaal
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112.1 kg
Lost so far: 12.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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784 kcal
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Fat: 45.83g | Prot: 52.74g | Carbs: 38.35g.
Breakfast: Koffie. Lunch: AH Smeerbare Roomboter Gezouten, AH Smeerbare Roomboter Gezouten, AH Goudse Kaas Jong Belegen 48+, AH Goudse Kaas Jong Belegen 48+, Jumbo Pistolet Meergranen. Dinner: Aldi Yorkham, Aldi Gebraden Rosbief, Aldi Gebraden Rosbief, Aldi Gebraden Rosbief, Aldi Gebraden Rosbief, Becel Pro Activ, Becel Pro Activ, Roodenrijs Kh Arm Brood, Roodenrijs Kh Arm Brood. Snacks/Other: Aldi Walnoten. more...
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Losing 4.2 kg a Week
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